Ragi is one of the Health food for reducing weight and controlling Diabetes and a cooling the body
RAGI SANKATI |
INGREDIENTS:
Ragi flour - 2 cups
Rice - 1 cup
Water - 7 cups
Salt - for taste
METHOD:
Soak rice in water for 1 hour.
Boil 7 cups of water in a heavy bottomed vessel. Drain the rice and add it to the vessel when the water boils. Allow it to boil until the rice gets well cooked.
Simmer the stove and add salt and ragi flour as a heap on top of the rice. Do not mix it, close with a plate and cook for 10-15 mins in medium flame.
Once done remove from flame and immediately mix well with a wooden masher or large wooden ladle until it is all well mashed and combined.
Once it becomes warm roll make large balls of it.
Serve it warm with chicken gravy, mutton gravy,sambhar or butter milk.
Delicious and super healthy ragi sankati is ready :) Enjoy the healthy dish :)